Crane Fist Kung Fu
HOK KOON KUNG FU CLUB (Est. 1967)
| white tag | white | blue tag | blue | orange | green | yellow | purple | brown | black |
Syllabus
3rd Grade – Blue Tag Sash
All Previous Grades Plus
Kicks
All Kicks To Chest Height
Back Kick..........Hau Tek
Punches
Spinning Punch..........Soon Koon
Sweeping Punch..........Towel Koon
Side Back Punch........ Bean Koon
Side Down Punch........Den Koon
Stances
Side Stance ........Wang Yu Bay
Hok Joy Yu Bay
One to Four Hand and Foot Techniques
Combinations From Side Stance: -
Block And Kick
Block And Punch
Two Kicks
Two Punches
Punch And Kick
Kick And Punch
Other Techniques
Fighting Stance Right Turn..........Yu Bay Yau Jin
Fighting Stance Left Turn..........Yu Bay Jor Jin
Turning Right & Left to rear
Breathing
(What The Grand Master May Require)
Hok Koon Kung Fu
Trimpley Village Hall
School Lane
Trimpley
Bewdley
Worcestershire
DY12 1NZ
Every Sunday
10am-11am Children
11am-1pm Adults
(Adults can train full three hours at no extra cost)
Phone Instructors
07834 326 978
07955 143 102
07854 986 486