Crane Fist Kung Fu
HOK KOON KUNG FU CLUB (Est. 1967)
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Syllabus
2nd Grade – White Sash
Previous Grade Plus
Kicks
Crane Ball Kick...........Yin Hok Koon Tek
Crane Wing Flick Kick………Yik Tek
Punches
Upper Punch..........Pow Koon
Down Punch..........Cup Koon
Crane Punch….......Hok Koon
Blocks
Inner Block ..........Loy Dong
Spinning Wing Block……..Soon Yik Dong
Lower Spinning Wing Block…… Ha Soon Yik Dong
Combinations Of: -
Two Punches Two Kicks Punch And Kick
Kick And Punch Block And Kick Block And Punch
Other Techniques
Foot Work…………Falan Movement
Light Free Sparring
(What The Grand Master May Require)
Hok Koon Kung Fu
Trimpley Village Hall
School Lane
Trimpley
Bewdley
Worcestershire
DY12 1NZ
Every Sunday
10am-11am Children
11am-1pm Adults
(Adults can train full three hours at no extra cost)
Phone Instructors
07834 326 978
07955 143 102
07854 986 486