Crane RightCrane LeftCrane Fist Kung Fu

HOK KOON KUNG FU CLUB (Est. 1967)

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Syllabus

2nd Grade – White Sash

Previous Grade Plus

Kicks

Crane Ball Kick...........Yin Hok Koon Tek
Crane Wing Flick Kick………Yik Tek

Punches

Upper Punch..........Pow Koon
Down Punch..........Cup Koon
Crane Punch….......Hok Koon

Blocks

Inner Block ..........Loy Dong
Spinning Wing Block……..Soon Yik Dong
Lower Spinning Wing Block…… Ha Soon Yik Dong

Combinations Of: -

Two Punches Two Kicks Punch And Kick
Kick And Punch Block And Kick Block And Punch

Other Techniques

Foot Work…………Falan Movement
Light Free Sparring

(What The Grand Master May Require)

Hok Koon Logo

Hok Koon Kung Fu
Trimpley Village Hall
School Lane
Trimpley
Bewdley
Worcestershire
DY12 1NZ

Every Sunday
10am-11am Children
11am-1pm Adults

(Adults can train full three hours at no extra cost)

Phone Instructors
07834 326 978
07955 143 102
07854 986 486