Crane RightCrane LeftCrane Fist Kung Fu

HOK KOON KUNG FU CLUB (Est. 1967)

respect terminology commands basic techniques           grandmaster

Basic Techniques

Sample picture
To desire the purpose and one's self-assurance, Discipline, Training, Observation and Patience are the basic ways of life. Achieve these and you will achieve the purpose and the true spirit of Kung-Fu.

(Grand Master) J.V.Fletcher
Students are expected to be proficient in all basic techniques with both hands/legs.

Students are expected to be be proficient in normal stance and in reverse stance.

Students should be able to perform techniques at the correct range, static, moving (forward/bakwards), stepping (forward/backwards).

 

DEFENSIVE BLOCKS

Oi Dong...................Outer Block
Loy Dong..............Inner Block
Searn Dong..........Upper Block
Ha Dong.................Lower Block
Wang Dong..........Side Block

Crane Blocks

Oi Hok Koon Dong...................Outer Crane Block
Loy Hok Koon Dong..............Inner Crane Block
Searn Hok Koon Dong..........Upper Crane Block
Ha Hok Koon Dong.................Lower Crane Block
Wang Hok Koon Dong..........Side Crane Block
Double Block Hok Koon Dong

(SIDE STEP DEFENSIVE BLOCKING USING THE ABOVE)

Punches

Teen Koon..........Straight Punch
Pow Koon ........Upper Punch
Cup Koon.............Down Punch
Towel Koon.....Round Punch
Hau Koon............Back Punch
Oie Koon............Short Punch
Den Koon.............Side Down Punch
Been Koon........Side Back Punch
Soon Koon..........Short Spinning Punch

Crane Strikes

Hok Joy,
Hok Yik
Hok Koon Strikes
(to various pressure points of the Body)

Kicks

Tsin Tek………Front Kick
Hok Koon Tek…….Crane Kick
Wang Tek…….Side Kick
Hok Joi Tek............Round Beak Kick
Fan Tek..................…Reverse Round Kick
Hau Lim Tek......…….. Flick Kick
So Tom Toi………. Drop Sweeping Kick
Fai Sun Tek............Flying Kick
Soon Tek................Spinning Kick

Side Step Attacks Using The Above

Hok Koon Logo

Hok Koon Kung Fu
Trimpley Village Hall
School Lane
Trimpley
Bewdley
Worcestershire
DY12 1NZ

Every Sunday
10am-11am Children
11am-1pm Adults

(Adults can train full three hours at no extra cost)

Phone Instructors
07834 326 978
07955 143 102
07854 986 486